My Giving Tuesday.

Tuesday – November 27, 2018
Today, I gave myself.

Frankly, I don’t know the origins of the widely recognized “Giving Tuesday” or what it’s all about; and I may be using “giving” in the wrong sense, but either way, today, I gave myself so I could receive what someone was giving to me.

Some may call it random, but I know it was not. I was finishing up an appointment and needed to send out a couple emails before heading to my next one so I felt this inkling to stop into this little cafe bakery that I passed earlier.

It’s one of those places that has a cozy look on the outside and looks like it has the best homemade treats in the city. So I found a spot right in front of The Sugar Hill Bakery and gathered my things to go inside. I got to the door and it totally wasn’t what I was expecting. I was immediately greeted by decor that was enchanting and amazing and so inviting all at once. And if that wasn’t enough, Caryn and Naomi were super welcoming as well.

I still had work brain on so I wasn’t paying attention at first, but then it became very clear that God brought me to that wonderful little cafe for a reason. After finishing a local menu favorite, Nancy came by to say hello and somehow we just kind of launched into conversation which led to her providing confirmation on some things I’d been working through.

She told me to:
  • Cherish the uncomfortable. (If you’re uncomfortable, it’s GOTTA be God)
  • Focus on taking 2 inches a day. (You’re not going to accomplish everything at once, but if we can commit to keep moving (at least 2 inches/day), then we’ll make progress)
  • Set deadlines. (You’ll surprise yourself at what you’re able to accomplish)
  • Be the poorest person in the cemetery. (The richest place on earth is the cemetery because people die and all of those talents and gifts God gave them often go unused and instead get buried with them. Don’t die having never actualized the gifts & talents God gave you; share them now instead of burying them in the ground.)

The visit was so timely for me. I needed to hear what she was sharing and receive them, just as much as she needed to share. God has a crazy way of uniting souls with a purpose that leaves both feeling empowered and motivated to continue on.

If I hadn’t slowed down to listen, I would have missed those gems she gave me. A lot of times at work, I’m moving 100 mph and I’m not always the greatest listener, but I allowed myself to indulge…I gave my attention and ears and heart and I’m so glad I did.

I want to be careful not to lose my sense of curiosity. We get into routines and patterns, that sometimes limit our ability to notice the small whispers that tell us to “slow down,” “listen to that,” “talk to that person,” or even “stop there.” I serve a very unpredictable God that moves in peculiar ways, so if I’m strictly on my agenda, I’ll miss things or even worse, become insensitive to experiencing God.

I am thankful that I was led to The Sugar Hill Bakery & Cafe. I am also very grateful for the love and kindness Caryn, Naomi and Nancy shared with me on Giving Tuesday and I’m especially grateful for the words that Ms. Nancy imparted on me that gave me confirmation; It meant the world to me! ❤

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DON’T TAKE YOURSELF TOO SERIOUSLY.

One of the best pieces of advice I’ve ever heard – “DON’T TAKE YOURSELF TOO SERIOUSLY.”
I tend to think and have very high expectations of myself (which is good), but sometimes it overtakes me and affects how I operate. I become this rigid mess of a person piecing things together that may not necessarily fit.
And It’s an exhausting place to be – high stress and high let downs.
Hearing those words – “DON’T TAKE YOURSELF TOO SERIOUSLY.” felt SO freeing to hear (It felt freeing to write just now too)!
When I take a second to think about it, nothing is ever THAT deep. Perhaps that’s why “DON’T TAKE YOURSELF TOO SERIOUSLY,” has resonated so much with me…
I want to accomplish my goals and live and thrive, but I also have to loosen up and enjoy the journey. Otherwise, I’ll miss everything and never quite get that “live” part down.
Since hearing and heeding this amazing advice, here’s what I’ve gained from it:

1. A constant reminder that nothing is really that deep. (And some amazing self-soothing moments where I’m murmuring to myself “chill out bruh.”)

2. Permission to forgive myself. I’m human and faulty. I’m allowed to make mistakes AND forgive myself for them too.

3. Trust that God’s on my side. If I’m following God and what I feel led to do, there’s no failure in that. I’ll Learn and gain something from everything that I do and get through any and every obstacle presented.

4. Focus on the important things. When that drowning or overwhelming feeling surfaces, being reminded not to take myself too seriously helps me simplify things mentally, which helps me to focus on the important things.

5. Freedom. Free to be in the moment and to learn and grow and enjoy the fact I’m not always going to get it right on the first, second or umpteenth try, but I am free to keep going and striving.

—-
Life gets sticky and difficult and challenging, but in the midst of everything we have to find peace and trust that everything will be completely ok. We have to learn to savor and enjoy and not get so uptight and serious about everything that we forget what we’re living for. If life becomes a bit blurry/hectic/overwhelming/hard look in the mirror and say – “DON’T TAKE YOURSELF TOO SERIOUSLY.”
-Lauren

The things we try to carry-on

Back in 2015, I wrote this…

I’m sharing today.

It’s crazy tho; had this small thing not happened, I don’t think I’d even be married now.

Be careful what you carry-on…

————

I travel a lot. For work mostly. About 2-3 times a month during busy season. So you’d think with that frequency, I’d be a pretty expert traveler, right?

Well, the other night I went through security, and one of my carry-ons got stopped. I quickly remembered my lotion and thought they would just take that. To my surprise they took both of my new Shea butter mixes, coconut oil AND body lotion.

I don’t know if you’re familiar with the consistency of Shea butter, but pure Shea is kind of hard and often takes some prodding to get it to a usable form – you have to kind of do a deep finger scoop, and then rub your palms together for the butter to melt.

Of all things, I was least worried about the Shea because its not liquid. After explaining that to the TSA with no avail, I abruptly turned away from the additional security screening area where the woman may or may not have still been talking (I know, I know. That was rude, but shorty was upset). I kind of lost patience when she told me to check them knowing darn well there was no way for me to check those things once I’d gone thru security and still make my flight.

I’ve gotten so many similar products thru security, I really was surprised. I’m still kind of mad writing this, but as I stomped away, I had to just put on some music to calm down. However another voice spoke louder than whatever track was playing.

“Lauren, don’t worry about leaving some things behind.”

Not going to lie, at this point, a tear was on the verge of rolling down my pouty face.

“Don’t get so worked up over the things you have to leave behind. Some things you just have to buy/recreate again.”

Talk about watery eyes in public.

Before I even got off the train that takes you to different parts of the airport, I was at such peace with what just happened 7 minutes prior. Mostly because God has a crazy way of speaking into my life at the times I need it most. It didn’t just resonate with my TSA experience but that message also applies to other areas of my life.

In my relationship, I can’t bring all of the things that I want or think I need – some things simply just HAVE to be left behind.

At the end of the day, TSA took my products because it was a matter of safety and security for all people. In that same way, some of the things that I have to leave behind in my relationship, are for the safety and security of the relationship. Some of the bad habits, attitudes, etc. could harm the relationship as a whole. Therefore it’s important that I not carry some things on board (even if it hurts or costs me).

Who do I say I am?

As I finished my corporate workday, this question continued to be asked of me “…But Lauren, who do you say you are?”

I’d think on it for a second and then lose focus and continue on with my work. After the 4th time I figured I should probably take the question seriously. If God’s asking four times then He must need my attention (I’m so hard headed).

So I put everything down and simply answered the question…well tried to, but I found it a little difficult. Truth is, when I first got the question over a week ago, I couldn’t answer it then either and it’s easiest to just ignore/avoid. So that’s what I did…avoided. But here it is again…“Lauren, who do you say you are?”

I am Lauren…I’m dope; full of love and light; super caring. i’m a good problem solver. i’m a beautiful human being with lots to share with others. i’m confident; I have a presence that is often felt, but not overbearing; I am Lauren…I’m empathetic – my heart is big; I’m a good listener with deep-rooted wisdom. I am Lauren…I’m goofy and a little awkward at times.

That took me a little time to answer, honestly. I know I’m a dope person. It’s just not always a fluid thought – but why is that? I think at one point it used to be, but it faded some when I started second guessing myself in everything I did and thought. I started caring more of how I came off to others and even what they thought.

We are quick to ask what others think of us or even who we want to be to the world, but WHO DO YOU SAY YOU ARE? I hope that question stays with you until you can answer it and its fluid for you. I kind of want it haunt you (and me). Not in an eerie way…I just want us to ask ourselves and know the answer. Its your truth. Your truth is to be treasured far more than who and what everyone else says.

We gotta affirm that which is inside and not just what others see in us. Because when we know it’ll be shown in how we walk, talk, AND how we think.

So…who do you say you are?

snow day findings & inspiration.

Snow days. First and foremost, I haven’t felt this freedom since college. Snow days were like getting an extra day back on your calendar. And these last few days, I’ve used it as my excuse to not leave the house. It’s been pure bliss my friends.

I’ve been able to knock out some wedding planning. Watch movies and specials. Read books. Reflect. Spend time with the fiancé. Talk and envision with self. Its been sooooo good. So very needed.

So a couple things I want to share:

The wedding is going to be bomb – celebration of the year (I’m claiming that)! We’re just really excited to celebrate with family and friends!

Bae and I watched Tiffany Haddish’s Showtime special – she’s hilarious y’all. It’s not an act – she just is who she is. I read another chapter of Issa Rae’s book – Awkward (y’all, I am her lol). I caught up on all the missed videos on Yvonne Orji’s Instagram page –she’s a nut lol, yet so inspiring. All of them had me yelling “Dope!” at the screen this weekend – like they are just who they are! I appreciate that. I’m inspired by that. They’re making a difference simply by showing up as they are.

I wanted to share a couple lessons I got from them:

  • No matter how dorky, how crazy, how awkward you are – you CAN be you.
  • The best you is the free you. (There’s no need to put yourself in a box nor operate in what others want you to be. When you submit to who you are and who you’ve been created to be, you can be you fearlessly and freely.)
  • If you believe you can, who can tell you differently? (If you gotta dream, go get it!)
  • Run your race! (No one can tell you how to live your life.)
  • Find the good in everything! (The power of positive thinking and goal setting.)
  • Know your why (Don’t forget what you’re doing it for. Let that be the thing that keeps you going.)
  • Keep creating your passions and don’t make excuses for yourself!

We all need reminders and inspiration. Be inspired. Be reminded.

Live life relinquished folks! –

Lauren ❤

How did you get to this point?

If you’re looking at your mountain and it feels impossible, I challenge you to take a walk down memory lane. How’d you get to this point? 

This morning I found myself in the book of Numbers with the Children of Israel (I often read an aspect of The Children of Israel story and think they’re so ridiculous how they carry on and doubt, etc. But then I’m shown how similar I am to them. LOL in my every day life, I too struggle with doubt and forgetfulness and much more).

So at this particular place in Numbers, Moses has just sent a spy party out to canvas the area and find their promised land flowing with milk and honey (Numbers 13:1-3, 21-25). When the spy party returns, they tell all the people that the land flows with milk and honey, BUT there are giants living there who are much more powerful than they and there’s no way they can get the land. They even go as far as to suggest they find a leader to take them back to Egypt because they think they should have never left in the first place (Numbers 13:26-33, 14:1-4).

Y’all on the outside looking in, I am soooooooo confused as to why these fools are trying to go back! I almost threw my phone reading that – like what the heck?!

But then, I could see the correlation to that in my life. Can I be real with y’all? There are several unknowns when starting a business. Relinquish has been such a blessing and a challenge and thorn in my side. And honestly I don’t know what I’m doing a lot of the time, and I get a gnawing a feeling that maybe I should just close down shop and that “at least I can say I did it” attitude with the fake smile through the tears. But can I tell you – that mindset is such a cop out! Just like the children of Isreal, God has done numerous things to get me to where I am now. HE HAS MADE A WAY! He’s parted the Red Sea; He’s given food in barren paces; He’s led and guided me and STILL I get to a place and get presented with a few challenges and I’m ready to throw in the towel?? Like NAH bruh! Don’t just give up like that! Pause and ask “How did I get to this point!?”

Back to the story – apparently Joshua (who went out with the spy party) has some sense! He’s like (paraphrasing) “is that really all y’all saw?! God didn’t bring us to this land for us to be intimidated by the giants and go home.” And I think perhaps the dopest thing Joshua says is …do not rebel against the LORD, nor fear the people of the land, for they are our bread…”(Numbers‬ ‭14:9‬). <— Are y’all reading that?!? He said those giants are bread! That giant, that challenge, that mountain, that hurdle (whatever you are facing) should not be looked at as a wall but as a source of fuel (food) to give you energy to keep going!!!!

LORD HAVE MERCY!! I just took a lap around my townhouse y’all. I’m out of breath and don’t have anything left, so I leave you with this – as you recall how you got to this point, make sure you note every time The Lord has allocated; Every time He has made a way; Every time he has provided for you; Every time He protected you. And see there is a REASON you stand where you are today. Don’t turn back because it’s difficult or unclear. Follow through with what The Lord has started!

Love y’all! –

Lauren Relinquished ❤

Remember to Relinquish

I’d say I’m past the days of shooting for perfection, yet I still find myself clinging and holding tightly to the idea of it. That “if I just do ____________ , it’ll be just right” type attitude. But that type of perspective throws off aim and focus. Forgetting what I’m doing “it” for in the first place. And when I find myself in those lost places I used to be kind of devastated you know? Now, I take them more like forced pauses, but in a good way. It’s an opportunity to stop. Just stop. Look around and observe my surroundings and how I got there. To take one hand off the the bar I’m holding so tightly to, and let loose a little. And it’s in those moments that I find God and my peace again and stop fretting. I’m told to Relinquish and right there…that’s all I need.

Be still. Breathe in. Breathe out. Remember to Relinquish.

Opening up to others.

Talking is really therapeutic.

(Trying not to laugh or scoff  at myself for stating the seemingly obvious, because obviously that wasn’t too obvious for me! And honestly, it may not truly be to you either.)

I like to stay true to what I preach, but I realize more often than not, I’m quick to listen and encourage others to speak up about what’s going on, but I’m not nearly as forthcoming. I’m a private person who has tons of conversations in my head so I feel like I’m addressing issues, and sometimes it is more appropriate to have those self reflection times. But in these last few days, I’ve had some people check on me and open their hearts and ears for me and I’ve said some things out loud and (OH MY GOODNESS) there have been some revelations on things I’ve been conversing with myself about in my head for weeks…months…years…

Just like that, saying some things out loud to other people has created a different type of atmosphere and freedom around me. Things have been revealed. Sound counsel has been delivered. Prayers have been answered. Doors have been opened and closed. Truths have been illuminated. 

I don’t know your “thing,” but for me, I think it’s almost always been the way that I share and let people in – I struggle with that. Since I can remember, I’ve been more of a private person…not exactly sure why that is, however my momma raised me to be independent, but i think in some ways I’d internalized that to mean I have to work out almost everything for myself…then in the last couple of years, I’ve relinquished a bit more and it became what God and I work out together and now I feel like more than ever I’m being forced to see the beauty and power in relationships with others. Because quite frankly, I don’t think this season can be faced without me acknowledging my need for others and then actually opening up to others.

With work, I gotta accept that I don’t know what I don’t know and lean on the wisdom and guidance of others to help me.

With my relationship with my man, I/we have to seek sound counsel that can help us walk our journey.

With my business plan, I have to allow others to share with me what they have so I can learn and even have a chance at success.

I could go on and on with the list, but at the end of the day none of this can happen if I just continue to have conversations in my head with myself. I have to branch out. I have to get outside my comfort zone. This season calls for new things…sometimes I wonder if I’m ready for them, but honestly, I don’t have to be ready or super knowledgeable, I just have to be willing to try…one day at a time.

So hold me accountable y’all! Future posts should show results of me reaching out and conversing openly with others…

-Lauren

Adventure in the “A”

I’ve lived in Atlanta for several months now, however I’ve done very little exploring. This summer has truly been a busy one with travel and major events to attend. But now, I’m ready to explore my new home a little more.

I woke up Saturday feeling slightly adventuresome so I text my favorite partner-in-crime and asked “Will you go exploring with me today!?” 

Here’s some of our day…

*click on the right and left of the image above to view photos*

 

-Lauren Relinquished ❤

Lighting a Fire Under Your Bum

Why Some Dreams and Goals Never Happen:

  1. You don’t ask for help
  2. You don’t know how to take constructive criticism
  3. You’re waiting for “it” to happen

Since a fire was just lit under my bum, I figured it is only right to pass that same fire onto YOU.

Whatever your next step, or thing you’re supposed to be doing, or that thing you’ve been dreaming about is, I’m going to need you to stop making excuses and get on it. Chances are that, that dream/goal does not require rocket science (sorry, but I’ve met most of y’all and none of y’all were geniuses). Most likely what you need is some motivation, someone to tell you that your idea is worth the work, someone to hold you accountable, prayer and sacrifice.

You gotta get out there and do it. Grind some details out and start putting all those ideas to some kind of action. Like seriously, if you’ve been dreaming about this thing for over a year – the time has really come for you to do something!

Stop letting your dreams/goals just go by the wayside – get busy…NOW!

-Lauren